Alcoholics Can Change

Today I celebrate 40 years of continuous sobriety!  Does that impress you?  It certainly impresses me!  What shows is, not that John is a wonderful person (although some people think he is, others not so much), no it shows that alcoholics can, and do, change, there is always hope in addiction. Just about anyone who …

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Talking about the Forum

In this video we discuss our vision for the Forum and invite you to participate in it and connect with each other. Thank you to all of you who do post in the Forum and especially to those of you who post to support other Bottled Up members. The Forum can be a powerful place …

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Getting the Best out of Bottled Up

Tell us what has helped you, what works, what doesn’t work. And, as the video says, this program will do nothing if you do not login to the website and follow the steps of that are laid out.

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Detachment from a drinker

Detaching from a drinker is often misunderstood. Some people think that it means breaking off contact or becoming very cold towards the drinker. In this video Lou and John try to explain what we mean by Detachment and how it can help you to cope with the situation.

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Accelerated Series

Since we opened Bottled Up over 15 years ago, our website has been visited almost 1 million times looking for information and support, thousands have joined the website and 10s of thousands have joined our mailing list.  So, we know that there is a huge need for help.  In that time, we have continually tried …

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More Mistakes People Make

In this post we are continuing the theme of mistakes that families and friends can make that are unproductive to change in the drinking situation.

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Mistakes People Makes When They Live With a Drinker

There are many things that people who live with a drinker tend to do that do not help their situation.  Most of these behaviours are well meaning and are just the normal way that families act and react with the people that they care about.

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Living with an alcoholic and coping with the summer celebrations

We are approaching a time of celebrations, eg the Queen’s Jubilee in the UK, 4th July in US. Some of you may be looking forward to it others may be dreading it. Lou and John offer a few tips on how to survive this time.

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Living with a drinker – Why can’t we agree?

You are living in the same house, you are seeing the same issues and consequences, and YET!!  When you talk about the drinking, the problems, the solutions it feels like you. not only don't live in the same house, in fact you live on different planets.  How can this possibly happen?? In this video about … Read More >

Things I wish I had known about problem drinking during my marriage

In this video Lou talks about her marriage to a drinker. Would she have changed how she had approached him, how she had discussed things with the children - almost certainly! Hear what she would have changed and why in this candid video. To watch the other videos in this series follow the links below. … Read More >

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