An Alcoholic Says Sorry

An alcoholic says sorry About a year ago I wrote an article apologising for the hurt and pain that I caused by my drinking behaviour. For some time time now I have been meaning to record the video version of that apology. This is that video. An alcoholic says sorry Hi, John here.  I recently … Read More >

The Best Way to Help an Alcoholic

If you are reading this then you have probably found Bottled Up when you were searching for information on how to help the alcoholic in your life.  Most people who come here are looking for two things that they believe can change the alcoholic in their lives.  You are probably looking for the same things. … Read More >

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Living with Alcoholism

If you live with a problem drinker you know how difficult it is to get reliable information.  We have created an ebook - Living with Alcoholism - to help.  It is full of tried and tested information and tips to help you to cope and make a start at changing your situation.

And best of all it is FREE.  Just pop your email address into the form opposite and you will receive an email immediately with download instructions.