Bottled Up

Love an alcoholic You must be joking

LOVE is one of the powerful tools that are exclusive to Bottled Up. It was created to provide some guidelines on how to live with an alcoholic in a way that was positive and therapeutic.

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Is guilt free detachment possible?

Can you detach from your drinker without feeling guilty and that you are betraying or abandoning your drinker? Does even the thought of detachment make you feel uncomfortable?

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Is forgiveness just permission to drink again?

One of the issues that can hinder people forgiving someone that they feel has wronged them is the fear that they are just saying that "it was ok to hurt me" and that the wrong may be repeated. In this video we discuss some of the delicate issues that surround forgiveness in a relationship where … Read More >

Journey out of Secrecy

Secrecy is very often a feature of families when there is a problem drinker in the family.  The family often closes ranks because of the stigma and shame associated with alcoholism in the mistaken impression that they are protecting, or being loyal to, their drinker.

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Living with Alcoholism

If you live with a problem drinker you know how difficult it is to get reliable information.  We have created an ebook - Living with Alcoholism - to help.  It is full of tried and tested information and tips to help you to cope and make a start at changing your situation.

And best of all it is FREE.  Just pop your email address into the form opposite and you will receive an email immediately with download instructions.