Month: April 2020

This video discusses ways to de-escalate tensions during the coronavirus lockdown.   For many people lockdown is a pressure cooker of tension, highlighting drinking behaviour

Read More >

How are you handling fear?  Fear is high at this time where the world seems such an alien place.  Nothing is the same as it was and many are in lockdown, perhaps with one of their greatest  fears. Handling fear Read More >

Here are some tips to reduce drinking that may have escalated during the current situation

Read More >

The story of Captain Tom Moore’s fundraising walk is an inspiring one. It beautifully demonstrates the triumph of the human spirit in a time of great..

Read More >

This is Lou’s side of what happened when John and her got together. John discussed his version in Part 2 of his testimony. Listen to both to hear the whole story.

Read More >

In this update video we talk about a number of things including talking (with the accent on listening) to each other. We have just posted a new video with some news and some tips.  We also talk about the chain of care and an offer for 1 to 1 coaching. Leave us a comment below …

Continue reading "Good Friday Update"

Read More >

A quick video talking about what social isolation might be like for anyone with a drinking problem. As you can see above I am settling into the style of isolation chic (a bit like shabby chic, but without the chic part). Leave a comment below and tell us how you are managing through this period …

Continue reading "Social Isolation and Withdrawal"

Read More >

I'm delighted to introduce Ryan sharing about his sobriety.  He contacted me  yesterday asking if there was something he could do to help.  So I asked him to write his story and we would post it on the Blog.  So here it is. Hi my name is Ryan and I’m a alcoholic. I’m 31 years …

Continue reading "Racing to Sobriety"

Read More >