Xmas 2022

It is that time of the year again.  A time that some people absolutely love and others dread.  We hope that your Xmas is a happy and peaceful one. In this video we talk a little about our year and what we have done.  And then we talk a little about how to survive Xmas …

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Mentoring Community

For some time now we have felt that we may provide more intensive, more targeted support.  So, we have launched the Mentoring Community to provide that support. You might ask, are we now creating a two tier system withing Bottled Up.  Well the answer is no!  We recognise that people just as people have different …

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