Alcoholics Can Change

Today I celebrate 40 years of continuous sobriety!  Does that impress you?  It certainly impresses me!  What shows is, not that John is a wonderful person (although some people think he is, others not so much), no it shows that alcoholics can, and do, change, there is always hope in addiction. Just about anyone who …

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Talking about the Forum

In this video we discuss our vision for the Forum and invite you to participate in it and connect with each other. Thank you to all of you who do post in the Forum and especially to those of you who post to support other Bottled Up members. The Forum can be a powerful place …

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Opportunity

Today marks the start of my 40th year sober, that is no alcohol or drugs for 39 years.  So, I felt that this was a fitting time to talk about a topic rarely mentioned when getting sober, that is opportunity. Forty years ago, I would sit in pubs in Glasgow and talk about the things …

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A Web of Addiction

So, who would have thought it? Spiderman has a problem with alcohol, even superheroes are not immune to the problem. You might say that he was caught in a web of addiction. If you are wondering what I’m talking about, Tom Holland, the actor who played Spiderman, discussed his alcohol problem on a podcast that …

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Do drinkers need to deal with their past before they can stop drinking?

One of the old chestnuts of addiction recovery is this question - Do drinkers need to deal with their past before they can stop drinking?  In this video Lou and John discuss the issue and their different approaches to helping clients. Also Lou talks about deprivation and abuse and differentiates between them and how she … Read More >

Problem Drinking Signs I Wish I had not Ignored

This is the first in another short series of videos.  In this series we are answering the question - If I had known then what I do now then ,,,,,? In this first video John is answering the question about the beginning of his drinking.  It is about Problem drinking signs I wish I had … Read More >

Motivated to Change

A member recently asked what produces motivation to change?  We thought that that was such a good question

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Is there hope for an alcoholic?

We asked for topics that you would like us to discuss and this video is the first of those topics.  One of the members asked - "I would be interested to know how to talk to a loved one when their life is nearing the end. I understand addiction is hard to beat, but I … Read More >

An Alcoholic Says Sorry

An alcoholic says sorry About a year ago I wrote an article apologising for the hurt and pain that I caused by my drinking behaviour. For some time time now I have been meaning to record the video version of that apology. This is that video. An alcoholic says sorry Hi, John here.  I recently … Read More >

Is Alanon for me?

Alanon is an organisation that some people find useful and others don’t.  It is the main family group for people who live with an alcoholic.   If you are someone who hates being in groups, hates talking about yourself  and your life, and hates being given advice then Alanon is almost certainly not a place that you will … Read More >

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