Self Pity and Empowerment
This week we have two contrasting videos one on Self Pity and the other on Empowerment
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Letting Go
three short videos, all on the theme of Letting Go. Although it is natural to focus on the drinker, how much they are drinking, how often, when they will come home, what state will they be in, etc, unfortunately it doesn’t help. It doesn’t help the situation, if you focus more on the drinker and the drinking, it does not change it one bit. It also doesn’t help you either.
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Anger is natural when you live with a drinker
Here are another two videos in the Bottled Wisdom series. In these two videos we look at two issues Anger and Staying positive. In the first video we talk about anger. When your needs and those of the people you love are overlooked or trampled on, anger is a normal feeling. However, the way you …
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Drinking and Lying
Here are another two videos in the Bottled Wisdom series, short videos which give a bite sized intro to aspects of the program. In this post we address two issues Talking to a drunk and Lying and drinking. We have addressed these issue elsewhere in more detail, however the goal of these videos in to …
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Tackling the Problem of Alcohol
This week we decided to do something a little bit different. Instead of posting just one video we posted three on a single theme. The theme is Tackling the Problem of Alcohol. Hope you find them useful. Read More >
Is there hope for an alcoholic?
We asked for topics that you would like us to discuss and this video is the first of those topics. One of the members asked - "I would be interested to know how to talk to a loved one when their life is nearing the end. I understand addiction is hard to beat, but I …
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You can help an alcoholic change
I was digging through some old videos and thought, some of these could be dusted off and re-posted. If you have seen it before, please forgive us. However, if you are anything like me, being reminded of things, especially some basic principles, can be not only helpful but essential. This particular video reminds us that …
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Do Partners of Alcoholics Need Help?
OK, fair enough, I can understand why some people think that way. I can understand how they arrive at that attitude or belief, but I still get frustrated. Sorry about that, maybe I shouldn’t, or maybe if I do, I should keep it to myself. But if I do, then I feel that I am …
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How A Woman’s Tears Brought Hope To Families Of Alcoholics
I came across this article that I wrote some time ago and thought that it might interest you. This article describes the incident that led to the start of Bottled Up. I have always hated it when a woman cries. I feel helpless, guilty, impotent and I just want to be somewhere else — where …
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An Alcoholic Says Sorry
An alcoholic says sorry About a year ago I wrote an article apologising for the hurt and pain that I caused by my drinking behaviour. For some time time now I have been meaning to record the video version of that apology. This is that video. An alcoholic says sorry Hi, John here. I recently …
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