L is for letting the negatives happen. When an alcoholic drinks, negative things happen, the may get into arguments or fights, they may have an accident, they may fall asleep on the couch and never get to bed. There can be many negative outcomes.

Read More >

LOVE is one of the powerful tools that are exclusive to Bottled Up. It was created to provide some guidelines on how to live with an alcoholic in a way that was positive and therapeutic.

Read More >

Can you detach from your drinker without feeling guilty and that you are betraying or abandoning your drinker? Does even the thought of detachment make you feel uncomfortable?

Read More >

One of the issues that can hinder people forgiving someone that they feel has wronged them is the fear that they are just saying that "it was ok to hurt me" and that the wrong may be repeated. In this video we discuss some of the delicate issues that surround forgiveness in a relationship where …

Continue reading "Is forgiveness just permission to drink again?"

Read More >

Secrecy is very often a feature of families when there is a problem drinker in the family.  The family often closes ranks because of the stigma and shame associated with alcoholism in the mistaken impression that they are protecting, or being loyal to, their drinker.

Read More >

Can drinkers recover without seeking professional help or going into rehab? Is professional and or medical help always needed.

Read More >

Is alcoholism a disease? This is a real hot potato for the addiction field and I'm sure you have your own view on the topic.  You may have even seen that every now and again, some study claims to have produce 'conclusive proof' that alcoholism is a 'disease' or is genetically transmitted. However, thus far, …

Continue reading "Is alcoholism a disease?"

Read More >

There is no doubt that the way you view a problem, not just a drinking problem, will inform how you deal with the problem.

Read More >

A common question that we are asked is "Is s/he an alcoholic?" The question is often accompanied by "or am I just making a fuss about nothing?" Our answer often surprises people as we tend to look at alcohol problems a bit differently. In this video we expand the traditional view of alcohol problems from …

Continue reading "Whose problem is it anyway?"

Read More >

When we started Bottled Up our dream was to create a community where we would all help and support each other, that no one who was experiencing an issue with alcohol (through their own or a loved one's drinking)  would feel alone. In this video we encourage you to share in the Forum and open …

Continue reading "We’re all in this together"

Read More >