Good Friday Update

In this update video we talk about a number of things including talking (with the accent on listening) to each other. We have just posted a new video with some news and some tips.  We also talk about the chain of care and an offer for 1 to 1 coaching.

Leave us a comment below to let us know how you are getting on.

3 Replies to “Good Friday Update”

  1. I love these check-ins… they sure are a lovely way to start off my weekend! I’m glad to hear things are going well with you both in the UK. Life has slowed down to a near stop here (Alaska, USA) and it has been the perfect opportunity to focus on my priorities and mental health. STOP has been going great and I’ve been diligent with my workbook entries, as well as accessing material from the blogs and past forums. I’ve also been sharing my decision to start Bottled Up with my friends, family, and partner and everyone is SO supportive and excited for me. I’m looking forward to starting the next section of the program this coming week – thank you again for all you’ve done and continue to do. 🙂 Hugs, blessings, and Happy Easter to you both! <3

  2. Thank you Lou and John ,
    Lovely post ,I Was particularly taken with the advice on Listening ,
    I will practice that not only with my drinker but with others too as I am quick to see how annoying the “jumping in “ is when others do it but perhaps need to see it in myself ,
    Happy Easter to you both , Etta .

  3. Thank you Lou & John, whenever I take the time to listen to you both I always come away feeling stronger and with a plan in mind, I know I am guilty of being too angry and unwilling to really listen, I will try harder.
    Thanks again to you both
    Rebecca

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