Help Change Feels Impossible

In this video Lou discusses how we adjust to change. At first it can be very strange and incomprehensible but slowly we start to accept and recognise what is happening. Lou compares it to learning a new language, that at first we struggle, ten we translate from our native language and eventually we think in … Read More >

What the Journey of Change Looks Like

Sometimes, when we are in the midst of change, it can feel like little is happening or, worse, that we are going backwards. Lou describes the journey of change as more like a journey through a city than one through the countryside. In the latter we can usually see quite far ahead and have a … Read More >

Things I wish I had known about problem drinking during my marriage

In this video Lou talks about her marriage to a drinker. Would she have changed how she had approached him, how she had discussed things with the children - almost certainly! Hear what she would have changed and why in this candid video. To watch the other videos in this series follow the links below. … Read More >

Things I wish I had known at the beginning of my relationship

Continuing with the series of - Things I know now that wish I had known ...., Lou talks about the beginning of her relationship.  What would she have done differently, would she still have got married or what would she have changed.  Find out by watching this video. To watch the other videos in this … Read More >

Am I just making a fuss

Very often partners of alcoholics will feel that they are ‘just making a fuss’ if they criticise their drinker’s behaviour. There are a couple of reasons for this feeling, an obvious one being the drinker will tell them that.

Read More >

I’m Listening

This is the second video in this short series about 1 to 1 with John.  In the series Lou interviews John about his sessions and asks him about the most common issues that arise. In this video John discusses the most common issue of all, that people just need to talk, to share what is … Read More >

Why Ultimatums Don’t Work

Reached breaking point again with your alcoholic and ready to give the ultimatum, DON’T- here’s why, Stop drinking or else …  This is a phrase that has been, and continues to be, repeated in millions of households throughout the world. 

Read More >

New Year, New Opportunities

This video is slightly different from our usual, a bit more personal rather than informational.  In it we talk about two topics, our website Beauty For Ashes and the Chain of Care.

Read More >

HOPE – Promote Change

Promote Change In this part of the cycle you will start to promote change. The direct goal of the change is NOT to get him/her to stop drinking, or even to cut down their drinking.  However, it is entirely possible that these may be the indirect effects of your actions.

Read More >

learned helplessness

Today’s topic s learned helplessness. This is a quote from Medical News Today.  Learned helplessness is a state that occurs after a person has experienced a stressful situation repeatedly.  They come to believe that they are unable to control or change the Situation so they do not try, even when opportunities for change become available. … Read More >

In partnership with

Internet Creation

Please help us to keep it available for all by making a donation.