Dealing with a Crisis. Emotions

In the previous videos on Dealing with a Crisis, we discussed Safety – a very important topic, then part 2 we discussed some practical ways of dealing with and even avoiding crisis happening.  In this video Dealing with a Crisis, Emotions we discuss the emotions that accompany the difficult situations that you find yourself in.  Again we offer some tips on how to handle your emotions and not allow them to make a difficult situation much worse.

You can find Dealing with a Crisis Part 1 here and part 2 here.  You may also want to look at a related video On De-escalating tensions during lock down.

As ever, we welcome your comments and tips of things that work for you.

Dealing with a Crisis. Emotions

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