Living with a drinker – Why can’t we agree?

You are living in the same house, you are seeing the same issues and consequences, and YET!!  When you talk about the drinking, the problems, the solutions it feels like you. not only don't live in the same house, in fact you live on different planets.  How can this possibly happen?? In this video about … Read More >

Help Change Feels Impossible

In this video Lou discusses how we adjust to change. At first it can be very strange and incomprehensible but slowly we start to accept and recognise what is happening. Lou compares it to learning a new language, that at first we struggle, ten we translate from our native language and eventually we think in … Read More >

What the Journey of Change Looks Like

Sometimes, when we are in the midst of change, it can feel like little is happening or, worse, that we are going backwards. Lou describes the journey of change as more like a journey through a city than one through the countryside. In the latter we can usually see quite far ahead and have a … Read More >

Things I wish I had known about problem drinking during my marriage

In this video Lou talks about her marriage to a drinker. Would she have changed how she had approached him, how she had discussed things with the children - almost certainly! Hear what she would have changed and why in this candid video. To watch the other videos in this series follow the links below. … Read More >

Things I wish I had known at the beginning of my relationship

Continuing with the series of - Things I know now that wish I had known ...., Lou talks about the beginning of her relationship.  What would she have done differently, would she still have got married or what would she have changed.  Find out by watching this video. To watch the other videos in this … Read More >

Problem Drinking Signs I Wish I had not Ignored

This is the first in another short series of videos.  In this series we are answering the question - If I had known then what I do now then ,,,,,? In this first video John is answering the question about the beginning of his drinking.  It is about Problem drinking signs I wish I had … Read More >

I’m Listening

This is the second video in this short series about 1 to 1 with John.  In the series Lou interviews John about his sessions and asks him about the most common issues that arise. In this video John discusses the most common issue of all, that people just need to talk, to share what is … Read More >

HOPE – Promote Change

Promote Change In this part of the cycle you will start to promote change. The direct goal of the change is NOT to get him/her to stop drinking, or even to cut down their drinking.  However, it is entirely possible that these may be the indirect effects of your actions.

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learned helplessness

Today’s topic s learned helplessness. This is a quote from Medical News Today.  Learned helplessness is a state that occurs after a person has experienced a stressful situation repeatedly.  They come to believe that they are unable to control or change the Situation so they do not try, even when opportunities for change become available. … Read More >

HOPE – Assess the Harm

Assess The Harm Possibly you don’t think that you need to do an assessment of the harm that alcohol is doing in your life.  After all, you have lived with it and it has caused severe disruption, heartache and pain in your home. and you know the problems only too well.  We would certainly not suggest … Read More >

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