We have now created a podcast series discussing many of the issues that Families of alcoholics come across on a regular basis. Like our other videos Lou and John take an informal approach. We just sit at the kitchen table, take a subject and talk to each other about it. What we don’t do is to prescript the discussion. As much as possible we want you to feel that you are sitting there with as part of the conversation rather than us talking at you.
The podcasts have been recorded and presented in both audio and video. If you prefer to watch us then you can find the episodes on YouTube. Please subscribe to the channel to be notified of each new episode as it is posted. If you would rather listen to an audio, in the car, on a walk, in the gym or wherever then the episodes are available at all the usual podcast outlets.
Here are the links to this weeks Podcast video on Looking After Yourself.
If you would rather have the audio version find the Bottled Up Podcast here.