Helping Drinkers and Families Tackle Drinking Problems Positively

You have come to Bottled Up because  alcohol is causing a problem in your life.  If it’s your own drinking that is the issue then you can find assessments to determine the nature and extent of the problem.  Also information, tools, a program of  help and a supportive community of people like yourself to share with.

If the problem is some one else’s drinking you can find a growing library of information (audios, videos and ebooks), a unique program and a kit of tools.  Bottled Up is designed to empower you to help yourself, your family and your drinker by helping you to understand the drinker’s behaviour and what is helpful and what just makes things worse.  But there is much more than just information in Bottled Up.

If you are a service provider, charity or church looking for a resource to help drinkers and their families then we would like to work with you to make help available to a marginalised and neglected section of society.

We created Bottled Up to help you deal with the alcohol problems that are harming your family.  Inside Bottled Up you will find:-

Information and resources to help the families of drinkers.

For drinkers looking for help, you will find information and tools with a proven track record.

For service providers you will find a cost effective way of meeting the needs of your clients


 Are you looking for:-

Reliable information to decide if s/he is an alcoholic

Information to help you understand why your drinker behaves like that?

Guidance about how you can help your drinker?

Advice on how you can help yourself and your family?

Access to help and support 24/7

Complete confidentiality


Are you looking for:-

A dependable assessment tool for alcohol problems

A self-help approach that does not require you say “I’m … and I’m an alcoholic.”

A place that provides options, not just abstinence

Help that can be accessed wherever and whenever you need it

Service Providers

Are you looking for:-

A cost effective way to support families of drinkers

An online solution to waiting lists

Support for hard to reach and rural populations

A solution that can be used as a plug and play resource or can be part of a more comprehensive approach.

To find out more about what Bottled Up can do for you, click on the relevant button below.