Hi there, Welcome to Bottled Up.

Unless you arrived at this page completely by accident, you are probably here for one of two reasons.  The first is that you have noticed for some time now that your drinking is getting out of control and that you need to do something about it – NOW!

If you are in that category, then you have come to the right place.  Bottled Up for Drinkers is a unique website with lots of information and a load of tools that will help you to change your drinking behaviour and a community to share with.  You can join Bottled Up for Drinkers here.

The other is that other people have been telling you that you have a problem with drinking and have ‘suggested’ that you do something about it.  So, maybe you have been searching the web looking for information.  Again, you have come to the right place.

Start by taking the assessments on this website.  There are two assessments which will give you a score and feedback.  The first assessment will tell you whether you would benefit from being a member of this website.  The second assessment is a clinical tool used in most alcohol treatment units.  This assessment will give you a score and feedback on how dependent on alcohol you are.